Michael Stone
Personal Trainer
Complete Workouts
Shape your Mind, Shape your Body
Exercise and fitness change as much inside as they do outside.
I have over 10 years of experience training hundreds of people not just to get in shape physically but also mentally.
Why do most self-made training plans fail?
Motivation is a hard thing to keep when you're alone, and creating habits is the true path to your ideal shape. My training plans are 100% adaptible to my clients' physical and psychological requirements.
100% adaptible to your goals.
10+ years of experience training people of all ages and starting conditions.
Specialized in physical therapy and rehabilitation.
Focused on training the mind and the body to work together.
Free resources to help keep you on track.
Guaranteed Results
Practice Makes Perfect
It started as a hobby, and it evolved into so much more than that. My approach is simple: consistency over speed. Most people fail because motivation comes in short bursts. But if you focus on creating habits, you'll see yourself change much faster.
Get Started
Nobody Wins a Waiting Game
How long have you wanted to get in shape? How many times have you tried alone? It's time to win the race, instead of waiting for the perfect time.
BIO
My Journey
I've always been a fan of training. It helped clear my mind, gave me a focal point in my life, and got me through some hard times.
I realized many people out there could benefit from the physical and neurological benefits of exercise, and were scared by the compromise and slow results. Being in shape is a way of life, mindful of how you're living, and optimizing your natural potential.
Not everyone is cut out to be a bodybuilder, but everyone deserves a chance to live better.